black eyed peas

Sunday, January 30, 2011

assalamu'alaikum w.b.t and hello

well today , i have got something to share with all of you readers . but however so , don't get me wrong , for i am not going to talk about to you about the singer black eyed peas but i am going to share with you on the other black eyed peas . 

have you thought of it before ?  

well , let's just say that soy is one of the oldest and most nutritious foods in the world . soy bean is mainly used in industry and for animal feed despite the fact that it is the third most important crop world-wide today and less than 3% is consumed by humans

soy beans have many nutritional advantages as it contains protein , fibre and isoflavones which have positive effects on cholesterol , bone density , menstrual and menopausal symptoms as well as preventing certain cancers . it is thought to be a wonder food as it is believed on the possibilities to cure kidney disease , water retention , common colds , anaemia and leg ulcers

in fact there are also claims that says soy beans was found to reduce blood cholesterol levels . soy beans isoflavones combined with soy protein enhance blood cholesterol reductions as well as having a positive effect on menopausal women by reducing the risk of hot flushes . improved vascular function , reduction of blood pressure , antioxidant protection of LDL cholesterol and inhibition of platelet activation are other known cardiovascular effects of soy beans and its constituent isoflavones

here are some examples of food that you might think made from other sources but actually are foods derived from soy bean

well , let's just hope that from this day onwards , we are going to make use of it for our future health . 

10 heart throbbing words:

tiefazatie said...

darl!so sori..tenet slow..xdpt tgl msg kt cbox

.:|kamaryeah|:. said...

it's okay dear~
thanks btw~

CIK TOM said...

cik tom suka air soya!!
tp produk lain yg dibuat dr soya, cik tom xsuka..huuhu

.:|kamaryeah|:. said...

hehehe~ tue normal lah cik tom~
ade stgh mar x suke jugak~

Mimie said...

Tempe sedap ler.jom try tempe goweng.yum3 cik kamar.

.:|kamaryeah|:. said...

i like tempe too~
msk mcm mane pon insyaALLAH suke~

Anonymous said...

great blog If you are the type to update your blog regulary, then you have gained one daily reader in me today. keep up the super work.

.:|kamaryeah|:. said...

hope being so~

little cart00n said...

tak suka air soya..
tapi suka soya yg lain..
walaweh! :p

.:|kamaryeah|:. said...

@little cart00n
bagus lah mcm tue~
elok untuk kesihatan~


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